This is part of the January series on roller bottles & essential oils. One of the best part of roller bottles is that they are a quick & easy way to access your essential oils on the go. You can mix up the perfect combo for various circumstances & roll it right onto your skin as needed. You just need the oils that you'd like for the roller, a carrier oil (read more about these here), and a roller bottle. You can order ones (like these) on Amazon or we sell some gorgeous ones with vinyl labels in our Etsy shop.
** Disclaimer: Remember, we are not medical professionals & are only sharing what has worked for us. For real medical issues, please contact your primary care physician.
Today we are going to chat about our PMS roller blend. This always comes in handy during that time of the month.
This combo is our favorite of the PMS blends & both us and our hubs can vogue for the fact that it works! It is 10 drops of each of these 3 oils - Marjoram, Joy & Dragon Time.
Let's break down these oils really quick so you can see why they make the perfect PMS blend:
Marjoram: muscle soothing properties; assists in calming the nerves
Joy: brings joy to the heart, mind & soul
Dragon Time: relieves PMS symptoms & menstrual discomfort; helps alleviate mood swings
* Joy is a combination of bergamot, ylang ylang, geranium, lemon, tangerine, coriander, tangerine, jasmine, roman chamomile, rose & palmrosa
* Dragon Time is a combination of fennel, clary sage, marjoram, lavender, yarrow & jasmine
** Clary Sage is a great addition for calming & stress relieving and it helps with menstrual discomfort, we just haven't purchased this one yet!
Let us know what is in your PMS blend or if you try this, tag us on the gram! We love to connect with y'all!
xoxo,
Marc & Barb
If you have any questions about oils, please reach out to us! We would love to chat with you via email (marcandbarbdesignco@gmail.com), via instagram messages (@marcandbarbdesignco) or here in the comments. If you are ready to start your oily journey with a starter kit, you can head here or check out this blog post for more information.
* Marc & Barb Design Co is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com! That being said, we only share products that we use in our homes & can vouch for the quality of. We just want to share this with you for easy ordering & use in your home.
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