Marc's Green Smoothie
Smoothies have basically always been a staple breakfast item in our household. Living in Southwest Florida, it's basically hot all the...
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Marc & Barb
Aug 16, 20201 min read
Chocolate Banana Bread Muffins
Looking for a healthy breakfast alternative that ACTUALLY tastes good? These chocolate banana bread muffins are TO DIE FOR. They are the...
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Marc & Barb
Aug 8, 20202 min read
Fiesta Jicama Soup
I'm sure you have heard before that I {Barb} get a vegetable box twice a month full of "salvaged" produce that would otherwise be sent to...
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Marc & Barb
Jul 25, 20201 min read
Homemade Trail Mix
You know how busy we've been keeping the candle burning at both ends of the creative and business processes for all these new endeavors...
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Marc & Barb
Jul 11, 20202 min read
Pickled Red Onions
When you come to a fork in the road what do you do?? YOU EAT!! Dad told me that joke the first day we were hiking on the...
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Marc & Barb
Jul 4, 20201 min read
Stuffed Bell Peppers
Sauté one whole chopped onion with half of a small package of button mushrooms, 4 cloves of crushed garlic and a pound of sausage (I used...
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Marc & Barb
Jun 14, 20202 min read
Cauliflower & Chickpea Curry
1 Tbs avocado oil 1 Medium onion 2 Shallots 4 Cloves of garlic 3 Carrots (peeled into noodles) 2 Stalks of celery Chop all veggies...
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Marc & Barb
Jun 6, 20201 min read
Instant Pot Pinto Beans
Main Ingredients: 16 oz dried beans 1 bell pepper (all colors work!) 1 small onion (or 1/2 a large one) 1 celery stalk 3 Roma tomatoes ...
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Marc & Barb
May 23, 20202 min read
Kale
Kale was the "superfood of the year" a couple years ago and even though the fair-weather fans have fallen of the bandwagon by now, I'm...
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Marc & Barb
May 16, 20201 min read
My Morning Brew
My Morning Brew Do you ever have extra coffee from your morning pot that you dump down the drain? I've got just the thing for you! I'm...
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Marc & Barb
May 3, 20202 min read
Build a Better Smoothie
Build a Better Smoothie Smoothies are certainly delicious and they can also be highly nutritious! In order to pack in the vitamins and...
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Marc & Barb
Apr 26, 20201 min read
Simple Superfood Energy Bites
With so many of us working from home, we're all looking for a few easy items to have on hand that are both nutritious & delicious. These...
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Marc & Barb
Apr 13, 20202 min read
Potato Leek Soup
Many of you know that every couple weeks I {Barb} get a box of local, organic "wonky" vegetables that are rescued from landfill. This...
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Marc & Barb
Apr 5, 20202 min read
Chia Jam
When I have a few extra minutes during the weekend I love to whip up a batch of chia jam to have for pbj and toast for the week, or to...
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Marc & Barb
Apr 1, 20202 min read
Pantry Party Minestrone (GF, DF, Vegan)
I {Barb} am a self-proclaimed soup queen. It all started when I was living in Virginia after college and struggled HARD to keep warm in...
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Marc & Barb
Mar 21, 20202 min read
Roasted Tomato Romesco Sauce
This recipe came "out of necessity" as I was about to go out of town and wanted to use up the items left in my fridge before I went. I...
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Marc & Barb
Mar 11, 20202 min read
Banana Cream Pie
{MARC} is a high school math teacher and every year on March 14th her class celebrates PI DAY (since π = 3.14)! SOOOooooo...in honor of...
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Marc & Barb
Mar 6, 20201 min read
Vegan Zuppa Toscana
Can you tell I (Barb) am a total soup lover? I can't help it...I mean what's not to love? It's like the ultimate delicious, comfort,...
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Marc & Barb
Mar 1, 20202 min read
Lentil Soup Recipe
This lentil soup is a standby staple in the {BARB}ir home! I've been making it for years and I love it every time. Even though it doesn't...
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Marc & Barb
Feb 20, 20203 min read
Jam Bars Recipe
I (Barb) am doing a “low spend” challenge for the month of January. In order to do a productive low spend month you have to look at your...
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