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Writer's pictureMarc & Barb

The Avoid List

Updated: Oct 27, 2020

Read your Labels!

There are so many chemicals in our everyday products that are harmful to our health and bodies without us even knowing. What we want to do is empower you, our people, and educate everyone on what to avoid and how to avoid it.



Here are a few to keep on your radar:

FRAGRANCE: Short-term toxicity can include coughing, skin irritation, rash, wheezing, headaches, nausea, vomiting, and irritability. Long-term toxicity can include cancer, lung disease, heart disease and reproductive disorders. Found in: scented candles, perfumes, lotions, and more



TRICLOSAN: Used in many formulations as an antibacterial agent to prevent or reduce bacterial contamination and registered as a pesticide by the EPA. Topical absorption of triclosan has shown disturbances to the endocrine system, and is believed to lead to birth defects and uncontrollable cell growth Found in: soaps, deodorants, cosmetics, shave gel, first aid spray, kitchenware and children’s toys.

PHTHALATES: A low cost endocrine disrupting chemical that in lab studies has shown to interfere with hormone production in rats and mimic estrogen in human studies. Found in: plastic food packaging, lotions, skin moisturizers, fragrance, cleaners, glues and nail polish.


FORMALDEHYDE: This is a known carcinogen and recognized as such by the Cancer

Institute. Exposure can cause eye irritation, asthmatic response, skin irritation, headaches and nausea. Long term effects include cancer and possibly leukemia. Although products generally contain small amounts, when this chemical is used in many common everyday household items in addition to being present in our wood, sheetrock and furniture, our exposure adds up. To make things even more alarming, this isn’t an easy ingredient to find. The ingredients is often listed as it’s fragmented name. Found in: baby shampoo, pet shampoo, shampoo and conditioner, body wash, sunblocks, cosmetics, baby wipes, toothpaste, and more.


There are also many ingredients to be aware of due to carcinogenic properties: Alcohol, Aluminum, DEA/TEA, Propylene Glycol, Sodium Lauryl Sulfate, TALC, Parabens and more. These are found in so many common household products and should be avoided as much as possible for more healthful alternatives.


Xoxo,

Marc

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