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Fruit & Nut Energy Bites

Writer's picture: Marc & BarbMarc & Barb

In a food processor mix:

15 pitted dates

20 dried apricots

1/2 cup mixed raisins

until a large sticky “dough” forms


Remove from the processor and set aside


Back in the food processor add:

1/2 c raw almonds

1/2 c raw sunflower seeds

1/2 c unsweetened flakes coconut

1/2 c rolled oats

1/2-1 teaspoon of cinnamon

2 tablespoons of chia seeds

& blend together until coarsely ground


Add the sticky fruit mixture back into the food processor and blend until the two parts come together and the mixture hold shapes when squished between your fingers.


Roll into balls. Store in the fridge and ENJOY!


Enjoy!

Barb

 
 
 

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